Eight-steps Praying Mantis

The Eight Step Preying Mantis System has been passed down from generation to generation - master to disciple, for over 350 years. Consisting of the famous fighting techniques as well as the healing arts. It is one of the last pure and authentic Chinese martial arts existing today. The techniques mimic the preying mantis' ability to draw in its opponent and strike with devastating power. Add to that efficient and deceptive footwork, joint locks, throwing techniques, and internal energy work and you have a complete system of martial arts.